Anxiety: What you should know and how to treat it

"Excessive rumination, worry, and avoidance behaviours are hallmarks of anxiety disorders," says Clinical Psychologist Dr. Gillian Kirsh. "We all experience worry or nerves at times, but when these feelings start interfering with the quality of our life, it is time to seek treatment."

Profile: Rabih Yehya, Clinical Team Manager of Oncology and Palliative Care

As a nursing student, Rabih Yehya was intensely interested in cancer treatment and the difference it can make for many patients. "I believe that patients and families want their health care team to work with them, not dictating goals or outcomes, but to help them make informed decisions, set their health goals and achieve what is important to them personally," says Rabih.

Makeup hygiene dos and don'ts

"While makeup isn't what it used to be centuries ago, we still have to be mindful of our hygiene practices to avoid skin irritation and potential infections," says Maureen Acomb, Infection Prevention Specialist.

Tips on choosing a family doctor

Dr. David Eisen, Chief of Family and Community Medicine, offers useful tips on finding a family physician and how to know who is right for you.